Pages

Monday, 4 September 2017

Resilience Fitness Circuit

Resilience 



Fitness Circuit
Stride Jumps  38/4 x 3= 29
Push Ups 11/4 x 3 = 9
Curl Ups 14/4 x 3 = 11
Burpees 15/4 x 3 = 12
Tuck Jumps 31/4 x 3 = 24

Run 
Time: 7.45m








No comments:

Post a Comment

To support my learning I ask you to comment as follows:
1. Something positive - something you like about what I have shared.
2. Something helpful - add more info or ask me a question.
3. Something thoughtful - how have you connected with my learning?

Note: only a member of this blog may post a comment.